Self-Defense Techniques to do in Emergencies

5 Jan
photo-of-topless-man-wearing-blue-gloves-Martial Arts

Practicing martial arts helps to build character and aids your overall health and wellness. But it takes time to learn all the techniques and nuances. Here are some quick self-defense moves you can learn. These are drawn from 3 of … Read More »

Top Sports To Consider Playing Today

1 Jan
sports for teamwork and sportsmanship

Sports have, over the years, been used as recreational activities and a means of maintaining physical and mental health. It has kept generations of people fit while providing a fun way to compete and ensure societal development. Moreover, sports involve … Read More »

Top Exercises for Stubborn Belly Fat 

3 Dec
A doctor measuring a man's belly fat

One of the most common goals in weight loss programs is to lose that stubborn belly fat. But the thing is, belly fat can be stubborn and hard to lose. Our bodies are designed to store fat, whether you like … Read More »

MaleMatter Clothing Essentials

21 Aug
clothes-MaleMatter-Man-Alpha

Hello, brothers! Nelson here. It is time to tackle one of the dreaded topics. MALE FASHION. Now, now. I know what you’re thinking. “There’s nothing wrong with my fashion sense!” Well, to you, perhaps. But if you have just a … Read More »

The MaleMatter of Martial Arts

26 Jul
Martial-Arts-Male-Matter-Self-Defense

Brothers! It’s your buddy, Nelson, here with another round of MaleMatter advice. Now, in the uncertain world we live in, we have to try to be prepared for any situation. Unfortunately, one of those situations may mean defending yourself. While … Read More »

Manly Hobbies The Mark of the MaleMatter Man

19 Jul
Hiking-Male-Matter

Male depression is a real thing. Mental health concerns are something that everyone, male or female, may have to face. But one can better manage them by keeping the mind busy. However, it’s not simply about keeping busy. Otherwise, doing … Read More »

What is a MaleMatter Man?

21 Jun
biceps-lose-weight-male-matter

Hi, buds. Nelson reporting for duty! I hope you’re all safe and sound as you read this. The pandemic has surely changed our lifestyles, perhaps for a bit of a while. But that is not a valid excuse to give … Read More »

Start Small, Build Big

6 Jun

Hi, Alpha MaleMatter Men. Your buddy Nelson is here. We have had some discussion about getting into shape. One point, in particular, is about taking the first step. Taking that first step is really a huge leap. BUT, it really … Read More »

What’s Blocking Your Path to Fitness?

30 May
fitness-blockage-overcome-lift-dumbbell-muscle-malematter

Cheers, Mateys! It’s your buddy, Nelson, here for another round of MaleMatter goodness. Now, I have rambled on in the past about getting into shape and its many benefits. I’ve been seeing more guys tuning in to the page, and … Read More »