Spring is definitely in the air. This also means you can sport that body that you have been working so hard. It’s time to make good on that New Year’s resolution, right? Sadly, for many, those resolutions went out the window by the end of January. Perhaps it’s because you felt like you were alone in your quest. Why not follow a professional like Tom Venuto through his “Burn the Fat, Feed the Muscle” system?
What Makes Tom Venuto’s System Effective?
There is a famous saying that “success leads clues.” What do we know about Tom Venuto? First of all, he is a natural and dedicated bodybuilder. His e-book has been a bestseller since 2006. He is also a certified personal trainer and long-standing member with the National Strength and Conditioning Association. On top of that, he is a three-time regional and a state competitive bodybuilding champion! I think that gives him the gravitas to be an authority on the subject of fitness and building muscle!
It is not an exaggeration that Tom arms you with the proper tools and knowledge to actually burn fat and burn muscle. His approach is refreshing since you can boost your metabolism without any drugs or supplements. This fact alone may to make you want to buy “Burn the Fat, Feed the Muscle” book.
With the warmer weather, hopefully you are leaving the confines of your home. Moreover, it is an opportunity to be active. During the winter months, we have a tendency to hibernate. Sitting in front of your computer all day is not really healthy either. Bottom line: You must face the fact that you need to exercise.
What’s Your Regimen?
Light exercises are actually recommended. You can actually burn a greater percentage of fat when you engage in light activity. Fat is known to be slow burning and you need oxygen to reach your muscles. Furthermore, light exercise will deliver the appropriate amount of oxygen to the cells so you can burn fat.
On that note, did you reward yourself for going on that crash diet earlier this year? The fact is, it is best to avoid crash diets. Your body becomes weak when you eat less than the recommended daily allowance needed. When this happens, your body becomes super weak. How much can your body perform when it is weak? In this state, you also have the tendency to actually heighten your food cravings.
The better alternative is to eat a full and nutritious meal that has nutrients to burn belly fat. The name of the game is to actually burn more calories than what you take in. It might surprise you, but your body is intelligent. It knows what it needs to be healthy. Thus, you should give it more credit than you currently do.
In fact, your body will protect itself when you attempt to starve it. As a result, you lower your metabolism and you store fat as a survival technique. This is the root used in the principles behind Tom Venuto’s Burn the Fat, Feed the Muscle.
At the BurnTheFat.com Review site, we actually go into greater detail of how you can burn the fat and feed your muscle with nutrients to make it stronger. We explore exercises to heighten fat burning like cardiovascular routines, as well as crunches to strengthen the abdomen.
Check Out the Full Review!
In closing, Burn The Fat, Feed The Muscle is a very comprehensive program to help you meet your goals. There is a ton of content to absorb as well as the option to join a support group. This way you can collaborate with others that have also traveled the similar path and have results.
Most importantly, these tips are tried and proven to work and you should also be able to keep that weight off in the future. I personally vouch for the concepts and techniques taught under Tom Venuto’s system. And I am fully confident, you will find what you need for your own fitness journey!