What’s Blocking Your Path to Fitness?

30 May
fitness-blockage-overcome-lift-dumbbell-muscle-malematter

Cheers, Mateys! It’s your buddy, Nelson, here for another round of MaleMatter goodness. Now, I have rambled on in the past about getting into shape and its many benefits. I’ve been seeing more guys tuning in to the page, and … Read More »

Benefits of Less Fat, More Muscle

21 May
muscle-fat-burn-power-exert-male-matter

You always hear about why people at least TRY to get less fat and more muscle. And the number one reason is always TO LOOK GOOD. Now, while I’m not one to argue that it does improve one’s looks, fitness … Read More »

Building the Mind and the Muscle

7 May
Mental-Fitness-Muscle-Goals

Hey, all. It’s Nelson, your friendly neighborhood MaleMatter man. I have been on and off about the merits of fitness. But I have noticed that it has mostly been about the actual physical fitness. While that is all well and … Read More »

Burning Fat – Making the First Step

13 Jun
man-exercise-burn-fat-dumbbell-weights-male-matter

Let’s face it. Many of us think we know how to burn fat and what works best for us. We all have a common theory and agree that adjusting food intake and increasing physical activity, which is absolutely right. Funnily … Read More »