How to Continue Exercising in the Winter

29 Jan
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It is difficult to exercise during the winter months. Anyone with an interest in fitness knows how hard this can be. This is why we will look at the reasons for this perceived difficulty and the possible solutions to continue … Read More »

The MaleMatter of Martial Arts

26 Jul
Martial-Arts-Male-Matter-Self-Defense

Brothers! It’s your buddy, Nelson, here with another round of MaleMatter advice. Now, in the uncertain world we live in, we have to try to be prepared for any situation. Unfortunately, one of those situations may mean defending yourself. While … Read More »

Build your Own Home Gym

5 Jul

Hey, gents! Your big bro, Nelson, reporting for duty. We have talked about in the past regarding keeping up with your fitness goals amidst the pandemic. It cannot be overemphasized that staying fit and healthy is also what will keep … Read More »

What’s Blocking Your Path to Fitness?

30 May
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Cheers, Mateys! It’s your buddy, Nelson, here for another round of MaleMatter goodness. Now, I have rambled on in the past about getting into shape and its many benefits. I’ve been seeing more guys tuning in to the page, and … Read More »

Benefits of Less Fat, More Muscle

21 May
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You always hear about why people at least TRY to get less fat and more muscle. And the number one reason is always TO LOOK GOOD. Now, while I’m not one to argue that it does improve one’s looks, fitness … Read More »

Building the Mind and the Muscle

7 May
Mental-Fitness-Muscle-Goals

Hey, all. It’s Nelson, your friendly neighborhood MaleMatter man. I have been on and off about the merits of fitness. But I have noticed that it has mostly been about the actual physical fitness. While that is all well and … Read More »

Burning Fat – Making the First Step

13 Jun
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Let’s face it. Many of us think we know how to burn fat and what works best for us. We all have a common theory and agree that adjusting food intake and increasing physical activity, which is absolutely right. Funnily … Read More »

Quick Burn The Fat Feed The Muscle Review

5 Apr
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Spring is definitely in the air. This also means you can sport that body that you have been working so hard. It’s time to make good on that New Year’s resolution, right? Sadly, for many, those resolutions went out the … Read More »