What is a MaleMatter Man?

21 Jun
biceps-lose-weight-male-matter

Hi, buds. Nelson reporting for duty! I hope you’re all safe and sound as you read this. The pandemic has surely changed our lifestyles, perhaps for a bit of a while. But that is not a valid excuse to give … Read More »

Start Small, Build Big

6 Jun

Hi, Alpha MaleMatter Men. Your buddy Nelson is here. We have had some discussion about getting into shape. One point, in particular, is about taking the first step. Taking that first step is really a huge leap. BUT, it really … Read More »

What’s Blocking Your Path to Fitness?

30 May
fitness-blockage-overcome-lift-dumbbell-muscle-malematter

Cheers, Mateys! It’s your buddy, Nelson, here for another round of MaleMatter goodness. Now, I have rambled on in the past about getting into shape and its many benefits. I’ve been seeing more guys tuning in to the page, and … Read More »

Benefits of Less Fat, More Muscle

21 May
muscle-fat-burn-power-exert-male-matter

You always hear about why people at least TRY to get less fat and more muscle. And the number one reason is always TO LOOK GOOD. Now, while I’m not one to argue that it does improve one’s looks, fitness … Read More »

Motivation in the Midst of Corona

15 May
MaleMatter-Confidence-Power

Here’s a question you can think about: how do you keep yourself motivated to your goal, when there is a global emergency? Whether it’s working out, building your business, or anything else, motivation becomes a challenge in this situation. Hey, … Read More »

Building the Mind and the Muscle

7 May
Mental-Fitness-Muscle-Goals

Hey, all. It’s Nelson, your friendly neighborhood MaleMatter man. I have been on and off about the merits of fitness. But I have noticed that it has mostly been about the actual physical fitness. While that is all well and … Read More »

How I Lost 50 lbs in 6 Months

29 Jun
biceps-lose-weight-male-matter

Hey, guys. It’s your buddy, Nelson, here. Confession time: Weighing my self is not something I do a whole lot. Even when I am trying to lose weight, I try hard not to do it. Put it simply, I am … Read More »