After 2 and half years of desk work and little to no exercise, I have decided to go back to the gym again and whoop myself into shape. Thanks to reading Tom Venuto‘s Burn the Fat guide a few years … Read More »
Here is a simple fact, guys. Losing weight is truly not an easy task, but skinny people make it look effortless. Sacrificing delicious food for the sake of losing a couple pounds is hard. As an example, imagine running around … Read More »
Hey, guys. It’s your buddy, Nelson, here. Confession time: Weighing my self is not something I do a whole lot. Even when I am trying to lose weight, I try hard not to do it. Put it simply, I am … Read More »
Let’s face it. Many of us think we know how to burn fat and what works best for us. We all have a common theory and agree that adjusting food intake and increasing physical activity, which is absolutely right. Funnily … Read More »
Spring is definitely in the air. This also means you can sport that body that you have been working so hard. It’s time to make good on that New Year’s resolution, right? Sadly, for many, those resolutions went out the … Read More »