Benefits of Less Fat, More Muscle

21 May
muscle-fat-burn-power-exert-male-matter

You always hear about why people at least TRY to get less fat and more muscle. And the number one reason is always TO LOOK GOOD. Now, while I’m not one to argue that it does improve one’s looks, fitness … Read More »

Motivation in the Midst of Corona

15 May
MaleMatter-Confidence-Power

Here’s a question you can think about: how do you keep yourself motivated to your goal, when there is a global emergency? Whether it’s working out, building your business, or anything else, motivation becomes a challenge in this situation. Hey, … Read More »

Building the Mind and the Muscle

7 May
Mental-Fitness-Muscle-Goals

Hey, all. It’s Nelson, your friendly neighborhood MaleMatter man. I have been on and off about the merits of fitness. But I have noticed that it has mostly been about the actual physical fitness. While that is all well and … Read More »

How I Lost 50 lbs in 6 Months

29 Jun
biceps-lose-weight-male-matter

Hey, guys. It’s your buddy, Nelson, here. Confession time: Weighing my self is not something I do a whole lot. Even when I am trying to lose weight, I try hard not to do it. Put it simply, I am … Read More »

Burning Fat – Making the First Step

13 Jun
man-exercise-burn-fat-dumbbell-weights-male-matter

Let’s face it. Many of us think we know how to burn fat and what works best for us. We all have a common theory and agree that adjusting food intake and increasing physical activity, which is absolutely right. Funnily … Read More »

Quick Burn The Fat Feed The Muscle Review

5 Apr
fitness-muscle-gym-workout-alpha-male-matter

Spring is definitely in the air. This also means you can sport that body that you have been working so hard. It’s time to make good on that New Year’s resolution, right? Sadly, for many, those resolutions went out the … Read More »