Boxing. The manly art. The sweet science. Boxing has had many monikers, but regardless of what you call it, boxing is one of the manliest activities out there. Whether as a sport, a physical exercise, or as self-defense practice, boxing … Read More »
It is difficult to exercise during the winter months. Anyone with an interest in fitness knows how hard this can be. This is why we will look at the reasons for this perceived difficulty and the possible solutions to continue … Read More »
Practicing martial arts helps to build character and aids your overall health and wellness. But it takes time to learn all the techniques and nuances. Here are some quick self-defense moves you can learn. These are drawn from 3 of … Read More »
Sports have, over the years, been used as recreational activities and a means of maintaining physical and mental health. It has kept generations of people fit while providing a fun way to compete and ensure societal development. Moreover, sports involve … Read More »
Most guys don’t have that nice, chiseled chin girls drool over. It’s just a part of life. About a year ago, I used to be one of those guys, dealing with a nasty double chin and feeling sorry for myself. … Read More »
Exercising has always been essential for one’s health and proper growth. However, the older we become, the more vital exercising is as muscles slack and weaken. Physical exercises’ benefits cannot be overemphasized because it helps keep you healthy and adds … Read More »
One of the most common goals in weight loss programs is to lose that stubborn belly fat. But the thing is, belly fat can be stubborn and hard to lose. Our bodies are designed to store fat, whether you like … Read More »
Let’s get this out of the way: physical exercise is important for EVERYONE. Whether you’re an athletic jock or a student. Without proper and sufficient exercise, your health suffers. However, gamers should especially take care of their health and exercise … Read More »
Brothers! It’s your buddy, Nelson, here with another round of MaleMatter advice. Now, in the uncertain world we live in, we have to try to be prepared for any situation. Unfortunately, one of those situations may mean defending yourself. While … Read More »
Hey, gents! Your big bro, Nelson, reporting for duty. We have talked about in the past regarding keeping up with your fitness goals amidst the pandemic. It cannot be overemphasized that staying fit and healthy is also what will keep … Read More »